Ground, Restore and Feel the Bliss

In celebration of your happiest, healthiest self. ✨ This class is all about regaining mobility through gentle standing poses and then finishing off with a supported restorative pose on the floor using blankets and pillows. Get ready to feel the bliss!

Course Information

Estimated Time: Under 30

Course Instructor

Shanie Matthews Shanie Matthews Author

This course does not have any sections.