Our Teachers
Learn more about the teachers who make it happen
Shanie Matthews
My passion is to help people find their healthiest, happiest self through yoga and meditation, despite their economic status or ability to be mobile.
Sam McMillen
A certified yoga therapist, Sam has used his nearly 2 decades of yoga experience to help others post-injuries. With a focus on alignment, Sam brings body awareness to the forefront of his classes.
Nicole DeAvilla
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The Benefits of Yoga Online
Simplicity
Remove the distractions of life. Find your place of quiet introspection that allows for personal expansion.
Experience
Our teacher’s years worth of experience and education is available to you anytime, anywhere.
Efficiency
In the midst of your busy life, our classes make giving yourself a daily dose of self-care as simple as enjoying a hug from a loved one.
From Our Subscribers
Our amazing members who show their support every day
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