Yoga with a Chair

Level: One

Props Needed: Chair

This gentle Hatha Yoga class is perfect for giving yourself extra love and care in a supported fashion. Props needed: chair, bolster or pillow, blanket.
(Yoga with a Prop, Chair Yoga, Beginner, Under 30 Minutes)

Course Information

Estimated Time: 30 Minutes


Course Instructor

Evan Iveson Evan Iveson Author