How to Practice Uddiyana Bhanda by Nicole DeAvilla | Aug 11, 2020 | 0 comments How to Practice Uddiyana Bhanda Course Information Estimated Time: 10 minutes Categories: Membership Tags: Nicole DeAvilla, Under 15 Min, Yoga Course Instructor Evan Iveson Author How to Practice Uddiyana Bhanda Video: How to Practice Uddiyana Bhanda