Day 17 – 30 Day Journey – Chakra 3 – CENTER!

Level One, Props Needed: none.

Affirmation: write this in the comments below! —->>> : In a moment of silence, I am recharged daily with power, purpose and love.

Chakra Info: Power Chakra – fire, yellow, abdomen, digestion, determination, purpose

Yoga Practice: Powerful, nurturing energy guided meditation.

Tips: As you visualize, try also to feel the energy in your body.

Hack: Dynamic visualization, where you use all of your energy and will power, can create amazing results. The more you put in the more you get out of it.

Course Information

Estimated Time: 2 minutes

Difficulty: Beginner


Course Instructor

Evan Iveson Evan Iveson Author

Day 17 – 30 Day Journey – Chakra 3 – CENTER!