30-Day Course: Sound Healing for Chronic Pain
by Shanie Matthews | Dec 27, 2024 |
Welcome to Sound Healing for Chronic Pain Relief.
I am so excited for you to take this step toward finding more peace, ease, and relief in your journey with chronic pain. Whether this is your first time exploring sound healing or you’ve experienced its benefits before, you’re in the right place. This program was created to support you with quick, effective tools to help you feel better, starting today!
Find a quiet, comfortable place
Settle into a space where you won’t be disturbed. A quiet environment helps you fully relax and tune into the healing sounds.
Use headphones for the best experience
Headphones allow you to hear all the subtle frequencies that make sound healing so effective. The deeper you immerse yourself, the more impact you’ll feel.
Get comfortable
Sit or lie down in a way that feels good to you. There’s no need to move around—just relax and let the sound do the work.
Close your eyes
Closing your eyes helps you focus on the sound vibrations and quiet your mind. It’s your time to disconnect from stress and tune into healing.
Breathe deeply
Deep breaths will help you relax even more and open up your body to the healing effects of sound.
Feel the vibrations
As you listen, pay attention to how the sounds feel in your body. You may notice sensations like tingling or warmth, or simply feel more at ease. There’s no right or wrong—just allow yourself to experience it.
Layer sessions if you like
Each session is 5 minutes long, but you can combine them to create a longer, deeper healing experience if that feels right for you.
Tips for a Better Experience
Make it a daily habit
Consistency is key. One great way to stack habits is to do a session right when you wake up or just before you go to sleep. It’s a simple and effective way to Read More….
Stay open
Every session is unique. Sound healing can have both subtle and powerful effects, so be patient and open to whatever you feel
Hydrate
Drinking water after your session helps clear out any stuck energy that gets released during the sound healing.
We’re so happy to have you as part of the MyHappyPath community, and we can’t wait to see how sound healing transforms your relationship with pain.
This workshop is all about giving you simple yet powerful tools to bring more relief and joy into your life. By making healing practices quick and easy to incorporate into your daily routine—just like these sound healing sessions—we’re staying true to the core idea behind MyHappyPath: that healing doesn’t have to be complicated. It can be as simple as finding small moments of relief and peace throughout your day.
You’ve already made an amazing choice by being here—let’s get started!
30-Day Course: Sound Healing for Chronic Pain
Day 1
Sound Bath for Pain Relief
Lesson 1 of 1 within section Day 1.
You must enroll in this course to access course content.
Day 2
Sound Bath to Heal Generational Wounds
Lesson 1 of 1 within section Day 2.
You must enroll in this course to access course content.
Day 3
Sound Bath for Emotional Balance
Lesson 1 of 1 within section Day 3.
You must enroll in this course to access course content.
Day 4
Sound Bath for Sound Sleep
Lesson 1 of 1 within section Day 4.
You must enroll in this course to access course content.
Day 5
Lesson 1 of 1 within section Day 5.
You must enroll in this course to access course content.
Day 6
Day 7
Sound Bath for Letting Go of Past Trauma
Lesson 1 of 1 within section Day 7.
You must enroll in this course to access course content.
Day 8
Sound Bath for the Chakras
Lesson 1 of 1 within section Day 8.
You must enroll in this course to access course content.
Day 9
Lesson 1 of 1 within section Day 9.
You must enroll in this course to access course content.
Day 10
Lesson 1 of 1 within section Day 10.
You must enroll in this course to access course content.
Day 11
Sound Bath for Stress & Worry
Lesson 1 of 1 within section Day 11.
You must enroll in this course to access course content.
Day 12
Lesson 1 of 1 within section Day 12.
You must enroll in this course to access course content.
Day 13
Lesson 1 of 1 within section Day 13.
You must enroll in this course to access course content.
Day 14
Sound Bath for Pain Relief
Lesson 1 of 1 within section Day 14.
You must enroll in this course to access course content.
Day 15
Lesson 1 of 1 within section Day 15.
You must enroll in this course to access course content.
Day 16
Sound Bath for Brain Health
Lesson 1 of 1 within section Day 16.
You must enroll in this course to access course content.
Day 17
Sound Bath for Health and Abundance
Lesson 1 of 1 within section Day 17.
You must enroll in this course to access course content.
Day 18
Lesson 1 of 1 within section Day 18.
You must enroll in this course to access course content.
Day 19
Lesson 1 of 1 within section Day 19.
You must enroll in this course to access course content.
Day 20
Lesson 1 of 1 within section Day 20.
You must enroll in this course to access course content.
Day 21
Lesson 1 of 1 within section Day 21.
You must enroll in this course to access course content.
Day 22
Sound Bath for Relaxation
Lesson 1 of 1 within section Day 22.
You must enroll in this course to access course content.
Day 23
Lesson 1 of 1 within section Day 23.
You must enroll in this course to access course content.
Day 24
Sound Bath for Contentment
Lesson 1 of 1 within section Day 24.
You must enroll in this course to access course content.
Day 25
Lesson 1 of 1 within section Day 25.
You must enroll in this course to access course content.
Day 26
Sound Bath for Living Wellness
Lesson 1 of 1 within section Day 26.
You must enroll in this course to access course content.
Day 27
Sound Bath with Breathwork
Lesson 1 of 1 within section Day 27.
You must enroll in this course to access course content.
Day 28
Sound Bath for Empowerment
Lesson 1 of 1 within section Day 28.
You must enroll in this course to access course content.
Day 29
Sound Bath for Clearing & Protection
Lesson 1 of 1 within section Day 29.
You must enroll in this course to access course content.
Day 30
Sound Bath for Inner Connection
Lesson 1 of 1 within section Day 30.
You must enroll in this course to access course content.
Bonus
Sound Bath for Reconnection to Highest Potential
Lesson 1 of 1 within section Bonus .
You must enroll in this course to access course content.
Beginner