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Under 1 Hour

  • Radiant Self

    Radiant Self

    Shanie Matthews Shanie Matthews

    Estimated Time: 30 Minutes

  • Radiant Self ~ Extended

    Radiant Self ~ Extended

    Shanie Matthews Shanie Matthews

    Estimated Time: 55 Minutes

  • Self-Realization

    Self-Realization

    Shanie Matthews Shanie Matthews

    Estimated Time: 25 Minutes

  • Mindfulness – Extended

    Mindfulness – Extended

    Shanie Matthews Shanie Matthews

    Estimated Time: 45 Minutes

  • Mindfulness

    Mindfulness

    Shanie Matthews Shanie Matthews

    Estimated Time: 20 minutes

  • Restoring the Foundation ~ Extended Version

    Shanie Matthews Shanie Matthews

    Estimated Time: 45 Minutes

  • Peaceful Awareness – Extended Version

    Shanie Matthews Shanie Matthews

    Estimated Time: 45 Minutes

  • Opening the Hips with Gratitude – Extended Version

    Shanie Matthews Shanie Matthews

    Estimated Time: 45 Minutes

  • Shake It Up

    Shanie Matthews Shanie Matthews

    Estimated Time: 45 Minutes

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