Yoga for Kids: Super Hero 

Level: One

Props Needed: Blanket or pillow to sit on.

Find your breath, your strong mountain pose and inner strength with Super Hero pose. This class practices diaphragmatic breathing, Standing Mountain Pose, Reach for the Stars and Super Hero.
(category: Yoga for Kids, Under 30 Minutes)

Course Information

Estimated Time: 25 Minutes


Course Instructor

Evan Iveson Evan Iveson Author