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Continuing Education: Therapeutic Yoga for Chronic Pain
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Release the Stress & Trauma Causing Chronic Pain in 30 Days
The Liberation Method: Tongue, Eye & Posture Training for Mobility
30-Days of Sound Healing for Chronic Pain
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Under 15 Min
Clamshell Trauma Release Exercise
Yoga Pose Tutorial: Crescent and Warrior
Yoga Pose Tutorial: Plank and Chataranga
Yoga Pose Tutorial: Mountain Pose
Yoga Pose Tutorial: Downward Facing Dog
Yoga Pose Tutorial: Upward Facing Dog
3-Part Breath
Sweet Dreams Routine
Intuitive Connection
Active Trauma Release
Introduction to the Bhramari Breath
Learn the Breath of Joy
