Twisting into Clarity

Level: One

Props Needed: None

Twisting is a fantastic way to let go of stagnation in the body, release toxins and come back to center. Let this loving class help you find clarity in the cells and in the mind.

(Category: Vinyasa, Physical Health and Recovery Under 30)

Course Information

Estimated Time: 30 Minutes

Categories:

Course Instructor

Evan Iveson Evan Iveson Author

Video: Twisting into Clarity