Short Wild Thing Flow with Lainey

Level: One

Props Needed: None

This quick, progressive vinyasa style class is a fun way to warm up your muscles, stretch out your legs, and open your heart! Grab your mat, bring a smile, and let’s play! I hope you enjoy!

Until next time…
Namaste

Course Information

Estimated Time: 22 minutes

Course Instructor

Evan Iveson Evan Iveson Author

Short Wild Thing Flow with Lainey