🦁 Lion’s Breath: Roar Into Confidence! 🦁

Let’s roar together! Lion’s Breath is a fun and powerful practice designed for kids to release negativity, connect with exciting energy, and stretch the face muscles—all while boosting confidence and easing the mind. This energetic breathwork technique opens the throat chakra and is perfect for releasing tension and finding your inner roar!

✨ What to Expect:

• Guided Lion’s Breath practice to release negativity and invite positivity 🌬️
• Gentle face stretches to relieve tension and improve circulation 😊
• Playful and engaging movements to awaken energy and calm the mind ✨
• Moments of quiet focus to build confidence and connection 🌿

🌟 Benefits of This Class:

• Encourages emotional release and positivity 🕊️
• Relieves facial tension and tightness while improving circulation 💆‍♂️
• Opens the throat chakra, supporting self-expression and confidence 🗣️
• Promotes calmness, energy, and focus for young yogis 🌟

📋 Class Info:
Style: Pranayama for Kids
Focus: Energy Release, Confidence, Self-Expression
Time: Under 10 Minutes

✨ Unleash your inner lion and find your roar—join us for this exciting breathwork adventure!