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      • 30-Days of Sound Healing for Chronic Pain
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Beginner

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    30-Day Course: Sound Healing for Chronic Pain

    Shanie Matthews Shanie Matthews

    Estimated Time: 30 days

    Difficulty: Beginner

    Number of lessons: 31

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    The Liberation Method ~ Tongue, Eye & Posture Training for Mobility

    Shanie Matthews Shanie Matthews

    Estimated Time: 3 days

    Difficulty: Beginner

    Number of lessons: 6

  • Somatic Movement for Release

    Somatic Movement for Release

    Shanie Matthews Shanie Matthews

    Estimated Time: 50 Minutes

    Difficulty: Beginner

    Number of lessons: 1

  • Restorative Series

    Restorative Series

    Shanie Matthews Shanie Matthews

    Estimated Time: 56 Minutes

    Difficulty: Beginner

    Number of lessons: 1

  • Energization Yoga Series with Guided Meditation

    Energization Yoga Series with Guided Meditation

    Shanie Matthews Shanie Matthews

    Difficulty: Beginner

    Number of lessons: 0

  • Sweet Dreams Routine

    Sweet Dreams Routine

    Shanie Matthews Shanie Matthews

    Estimated Time: under 15 min

    Difficulty: Beginner

    Number of lessons: 0

  • Expand into Health

    Expand into Health

    Shanie Matthews Shanie Matthews

    Estimated Time: Under 45

    Difficulty: Beginner

    Number of lessons: 0

  • Rocking into Relaxation

    Rocking into Relaxation

    Shanie Matthews Shanie Matthews

    Estimated Time: 40 Minutes

    Difficulty: Beginner

    Number of lessons: 1

  • Intuitive Connection

    Intuitive Connection

    Shanie Matthews Shanie Matthews

    Estimated Time: 13 Minutes

    Difficulty: Beginner

    Number of lessons: 1

  • Learn the Breath of Joy

    Shanie Matthews Shanie Matthews

    Estimated Time: 4 Minutes

    Difficulty: Beginner

    Number of lessons: 1

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