Releasing Doubt ~ Extended Version

Level Two, Props needed: none.

🌟 Letting Go of Doubt: Embrace Your Truth 🌟

Doubt can stand in the way of living the life you truly desire. This class is a heartfelt invitation to release anything holding you back from embracing your truth and stepping into your fullest potential. Through gentle movement and mindful breathwork, you’ll reconnect with your inner strength, build self-belief, and let go of doubt.

✨ What to Expect:

• Guided breathwork to calm the mind and release self-doubt 🌬️
• Empowering yoga poses to build inner strength and clarity 🧘‍♀️
• Mindful reflection to cultivate self-trust and confidence 🌟
• Closing relaxation to integrate and anchor your newfound freedom 💖

✨ Benefits:

• Releases limiting beliefs and self-doubt 🌿
• Builds confidence and self-awareness ✨
• Promotes clarity and alignment with your true self 💕
• Encourages emotional balance and inner peace 🌈

📋 Class Info:
Style: Gentle Flow & Empowering Mindfulness
Focus: Emotional Release, Confidence, Inner Clarity
Time: 45 Minutes

✨ Step into your truth, release the doubt, and believe in the beauty of your potential.