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Continuing Education: Therapeutic Yoga for Chronic Pain
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Release the Stress & Trauma Causing Chronic Pain in 30 Days
The Liberation Method: Tongue, Eye & Posture Training for Mobility
30-Days of Sound Healing for Chronic Pain
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under 15
Alternate Nostril Breathing (Nadi Shodhana)
Flying Bumblebee
5-Minute Sound Bath – Heart Opener: Sound Healing for Emotional Balance
5-Minute Sound Bath – Generational Wounds
Sound Bath for Pain Relief – 128 Hz
Introduction to Tapping
The Power of Touch
The Importance of Thought
Explaining the Double Breath for Energization Exercises
Superconscious Energization Exercises
Two-Minute Energization Routine – Skull Tapping, Scalp Massage, Fencing
Two-Minute Energization Routine – Weight Pulling, Weight Front Pulling, 4-Part Arm Recharge
Two-Minute Energization Routine – Double Breath Palms Touching, Side Stretch, Arm Circles
Half Sun Salutation with Music
Diaphragmatic Breathing with Extended Exhales
Diaphragmatic Breathing
Lion’s Breath for Kids
