Class Description: Sound Bath for Pain Relief – 128 Hz

🌟 Immerse yourself in the soothing frequencies of a 128 Hz sound bath, designed to ease pain and promote deep relaxation. This quick 5-minute session uses the healing power of sound vibrations to calm the nervous system, release tension, and create a sense of balance and harmony in your body and mind. For the best experience, listen with headphones to fully immerse yourself in the therapeutic tones. 🎶✨

💡 What You’ll Experience:

• 🎵 Therapeutic tones at 128 Hz, scientifically known for their pain-relieving and grounding properties.
• 🌿 A calming auditory journey to relax the nervous system and reduce stress.
• 🧘 A meditative experience to promote inner peace and emotional balance.
• 🌟 A gentle closing to leave you refreshed, centered, and pain-free.

🌟 Benefits:

• ✨ Helps reduce physical and emotional pain.
• 🌿 Promotes deep relaxation and stress relief.
• 🧠 Calms the nervous system, enhancing overall well-being.
• ⚡ Supports balance and harmony within the body and mind.

🕒 Duration: 5 minutes
📍 Who It’s For: Perfect for anyone seeking natural pain relief, relaxation, and an immersive meditative experience. Suitable for all levels.