I am a Registered Yoga Teacher (RYT) with Yoga Alliance having over 200 hours of training in Ashtanga – based yoga practice. I am also certified in Restorative Yoga with the Ananda School of Yoga and Meditation. I also have a Bachelor of Science in Nursing degree and I am a full time California-Licensed Registered Nurse Case Manager and have been practicing Nursing for almost 25 years.
I was born and raised in the Dumaguete, Philippines and moved to the USA with my husband and daughter in 2001. So expect the Filipino accent to come through in class.
I believe Ashtanga yoga can be practiced safely and can be made accessible to anyone who wants to practice his discipline. I want my students to find a place in each pose and feel good as they explore this beautiful practice.
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