Sam McMillen E RYT-500 & Certified Yoga Therapist (C-IAYT)
Sam has been practicing yoga for over 16 years. After becoming a certified yoga instructor, Sam began to share his passion for yoga immediately. Deciding to deepen his knowledge, he lived and worked at a yoga & meditation retreat while continuing his education. Sam had used yoga to recover from past injuries. Because he had personally experienced the power of yoga in healing his body, Sam decided to become a certified yoga therapist. He brings his background as a yoga therapist to his classes. With focus on alignment, Sam brings his students awareness to their bodies and how to safely move for their body type. Alignment of body leads to alignment of mind, ultimately leading to alignment of spirit. Sam has experience in teaching beginners, older bodies, younger bodies, those with PTSD and seasoned yogis. Join Sam today! Your mind and body will thank you.
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