Michele Tsihlas

About Our Teachers

Michele Tsihlas is passionate about, and dedicated to sharing the joyful pursuit of wellness, health and fitness from the inside out. Knowing that no single approach is right for every individual, she has been trained in a range of modalities. Michele applies her diverse skills as a wellness professional, her mission is to help people live healthy, fulfilled, authentic lives that reflect their passions and values, and feel good doing it, regardless of circumstances.  Her educational background includes being a certified  Ananda Yoga Therapist C-IAYT, E-RYT 500 Yoga Teacher, Personal Trainer, Group Fitness Instructor and Art Therapy Life Coach. Her career journey took her through many diverse occupations: retail manager, spa & salon manager/cosmetologist, aromatherapist, life enrichment director, actress, fitness and wellness class teacher, yoga teacher trainer, wellness coach and author.

She facilitates creating new, positive beliefs which empower people to craft fun and effective habits, inspiring them to find their unique gifts and talents to bring the greatest level of fulfillment and wellness into their lives.

What My Students Say

“Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.”

– Christina
Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.

– Michael Olivier
I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.

– Pete Bonsack
Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person

– John Taylor

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