Michele Tsihlas is passionate about, and dedicated to sharing the joyful pursuit of wellness, health and fitness from the inside out. Knowing that no single approach is right for every individual, she has been trained in a range of modalities. Michele applies her diverse skills as a wellness professional, her mission is to help people live healthy, fulfilled, authentic lives that reflect their passions and values, and feel good doing it, regardless of circumstances.  Her educational background includes being a certified  Ananda Yoga Therapist C-IAYT, E-RYT 500 Yoga Teacher, Personal Trainer, Group Fitness Instructor and Art Therapy Life Coach. Her career journey took her through many diverse occupations: retail manager, spa & salon manager/cosmetologist, aromatherapist, life enrichment director, actress, fitness and wellness class teacher, yoga teacher trainer, wellness coach and author.

She facilitates creating new, positive beliefs which empower people to craft fun and effective habits, inspiring them to find their unique gifts and talents to bring the greatest level of fulfillment and wellness into their lives.